Holiday season is officially upon us. Don’t let it get the best of you.
Offset an imminent turkey coma with a veggie-packed, meatless breakfast.
This sweet potato and kale breakfast hash is topped with scrambled tofu, making it the ultimate healthy, savory vegan breakfast. You can use regular eggs instead, if you want — the gorgeous, in-season vegetables are the real star. Recipe here.
Assemble your own DIY “instant” oatmeal jars. You can make them all different flavors, or just stick to your favorite.
It saves time in the morning, and you don’t have to rely on the flavored instant oatmeal that comes in packages, which often contains lots of added sugar. Here’s a full how-to, plus lots of good flavor ideas.
If you’re cooking one protein for the week, try seasoning it a few different ways.
Here’s how to cook it all at once.
There’s more to a healthy life than brown rice and quinoa. Try cooking different whole grains.
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