This four-person meal plan comes with a grocery list, step-by-step instructions, and zero weeknight hassle.
Lauren Zaser / Alice Mongkongllite / BuzzFeed
If you plan ahead and do a little cooking on Sunday, it’s completely possible to have dinner on the table every night in under 15 minutes. We created a complete grocery list and meal plan that has you cooking lots of vegetables, some rice, and a pork shoulder on a Sunday afternoon, then using the already-cooked ingredients to throw together simple, delicious, and varied meals throughout the week.
Each recipe serves four people and takes less than 15 minutes to put together. To ensure that all of the ingredients stay fresh, cook the recipes in the order outlined below.
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