The cavemen had it right.
The paleo diet involves the removal of dairy, gluten, and processed sugars from your diet, among other things. Seems intimidating—but we came up with some delicious breakfasts that fit a paleo lifestyle.
Original article by Becky O'Neill for Spoon University – Colgate.
Baked Egg in an Avocado
And you thought avocado toast was revolutionary? Here’s how to make it.
Lauren Feld / Via spoonuniversity.com
Mango and Coconut Chia Seed Pudding
Don’t worry, there’s plenty of paleo food besides eggs. Recipe here.
Yonatan Soler / Via spoonuniversity.com
Avocado Mango Smoothie
Start your day by drinking your fruits and veggies. Recipe here.
Haley Durham / Via spoonuniversity.com
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