You’re already on the bandwagon, you just have to keep it going.
Make a lunch plan for the week and prep everything ahead of time.
Here are 7 healthy lunches you can make ahead of time. And, if you don’t care about variety, just make big batches of your favorite protein, vegetables, and maybe a grain, then divvy them up.
Don’t know what to eat for breakfast? Throw a perfectly fried egg on top of a salad, and you’re good to go.
This fried egg has an extra-delicious secret.
Lauren Zaser / Alice Mongkonglitte / BuzzFeed
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