Saturday, December 12, 2015

7 Easy Ways To Eat Healthier This Week

Small changes make all the difference.

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Make “smoothie packs” by portioning out the fruit you need for a smoothie, then freezing it.

Make "smoothie packs" by portioning out the fruit you need for a smoothie, then freezing it.

This way, all you have to do in the morning is dump things into a blender. Here are some ideas about what kinds of smoothies to make.

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